Amount of Vitamin D (D2 + D3) in Wheat germ, crude

Cereal Grains and Pasta

In 100 g (Grams) of Wheat germ, crude there is 0 µg of Vitamin D (D2 + D3). Change amount

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Wheat germ, crude.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Wheat germ, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat germ, crude are listed below.

Water	11.12 g	11.12%
Energy (calorie)	360 kcal
Energy (joule)	1506 kJ
Protein	23.15 g	23.15%
Total lipid (fat)	9.72 g	9.72%
Ash	4.21 g	4.21%
Carbohydrate, by difference	51.8 g	51.8%
Fiber, total dietary	13.2 g	13.2%
Calcium, Ca	39 mg	0.04%
Iron, Fe	6.26 mg	0.01%
Magnesium, Mg	239 mg	0.24%
Phosphorus, P	842 mg	0.84%
Potassium, K	892 mg	0.89%
Sodium, Na	12 mg	0.01%
Zinc, Zn	12.29 mg	0.01%
Copper, Cu	0.796 mg
Manganese, Mn	13.301 mg	0.01%
Selenium, Se	79.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.882 mg